On retreating and re-emerging

Featuring Mari Andrew, Katherine May and Jess Pan

In this episode I’m asking: how can we better understand the ebbs and flows we experience in our social lives?

There are times we might feel open to connections and new friendships, and other times where we feel more closed or our social battery runs low.

Taking lessons from lobsters and seasons, to a year of living as an extrovert, this episode explores how we can honour both sides in ourselves and be there for others.

In the episode, you’ll hear reflections from:

• Mari Andrew
  of
  Out of the Blue

• Katherine May
  of
  The Clearing by Katherine May

• Jess Pan
  of
  It'll Be Fun, They Said

Below, paid supporters of the podcast and this newsletter can peruse a list of relevant links, notes from the episode, and a special bonus clip on how to help someone in a period of retreat.

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